What kind of plant is Asparagus corydalis

As the name suggests, Agaricus serrata is a slender food ingredient. It is rich in protein, starch, carbohydrates and trace elements. Eating Agaricus serrata regularly can help cleanse the stomach and lower blood pressure. Agaricus serrata does not contain fat, so it is particularly suitable for people who want to lose weight. The preparation of asparagus is simple and it is usually used for cold dishes. It tastes delicious and is loved by many people.

About Agaricus

Gracilaria is also known as sea vegetable, Jiangli, and line vegetable. It is rich in protein, starch, carbohydrates, calcium, iron, etc., among which the calcium content ranks first among foods. Gramineus is sweet and cold in nature, and has the effects of aiding digestion, relieving greasiness, clearing the intestines and stomach, and stopping bleeding and lowering blood pressure. As it does not contain fat, it is known as a “lean food” among wild delicacies. Regular consumption can help lower blood pressure in patients with hypertension.

A plant that grows on rocks by the sea. The clustered leaves are shaped like willows, and the roots are more than one foot long and white in color. Its name is also called stone hair. Gracilaria, also known as willow silk, dragon beard grass, shrimp noodles, and chrysanthemum vegetable (also known as sea vegetable, Jiangli, and line vegetable), is rich in protein, starch, carbohydrates, calcium, iron, etc., among which the calcium content ranks first among foods.

Gramineus is sweet and cold in nature, and has the effects of aiding digestion, relieving greasiness, clearing the intestines and stomach, stopping bleeding, and lowering blood pressure. As it does not contain fat, it is known as a “lean food” among wild delicacies. Regular consumption can help lower blood pressure in patients with hypertension. Because Asparagus contains moderate purine, patients with gouty arthritis and hyperuricemia in remission should eat it with caution to reduce purine intake.

Nutritional Value

It has the effects of clearing away heat and detoxifying, promoting dampness and aiding digestion, and can cure colds, constipation and other symptoms. The traditional consumption of seaweed is the main reason why the average life expectancy of people in Okinawa, Japan, ranks first in the world. Therefore, Shuiyun is known as a longevity vegetable in Japan. It is very effective in clearing toxins from the lungs and intestines and eliminating waste from the body.

How to make Asparagus

Ingredients: Asparagus, salt, carrots, bell peppers

Production steps: Pick up the dry agaragara clean. Soak your hair in cold water. Clean thoroughly. Cut carrots into shreds. Put the washed asparagus, shredded green pepper and shredded carrot in a bowl and add a spoonful of Lao Gan Ma fermented black beans. Pour in a little light soy sauce. Add chicken stock. Salt. sesame oil, stir well.