What is the most effective way to remove body odor?

Body odor, also known as axillary odor, is a relatively common disease in real life. Suffering from body odor can easily cause a strong odor in the armpits, especially when sweating a lot, the odor will be more obvious. It will not only affect personal image, but also physical health. There are many ways to remove body odor. You can use ginger juice to wipe the armpits to remove the odor.

How to remove body odor

1. Good living habits

Daily care for body odor and maintaining good hygiene habits, especially keeping the skin under the arms dry, can effectively inhibit the massive growth of bacteria on the body surface, weaken the bacterial decomposition effect and play a role in body odor care. What is the best way to treat body odor? A healthy diet can help to care for body odor. The diet should be light and reduce the secretion of sebaceous glands connected to the apocrine glands. You can eat more fruits and vegetables rich in water and dietary fiber to promote the excretion of toxins and metabolic waste in the body and reduce excretion on the skin surface, thereby alleviating body odor.

2. Remove ginger

Use clean ginger slices to rub the surface. Chop 30g of ginger and soak it in ordinary medical alcohol. Seal the bottle for 1 week, extract the filtrate and bottle it for later use. What is the best way to treat body odor? Dip a cotton swab or cotton ball in the filtrate and apply it to the armpits 2-3 times a day. Keep applying it. However, ginger is very slow to take effect and can only alleviate the symptoms of body odor but cannot completely eradicate it.

Ginger has an antibacterial effect. Ginger extract has the effect of significantly inhibiting skin fungi and killing trichomonas. External application can stimulate the skin, enhance blood circulation, inhibit Trichophyton, etc., and can eliminate a variety of skin diseases.

3. Eat less oil and "flavorful" food

If there is too much oil in the body, bacteria will decompose it and cause body odor, so it is advisable to eat less greasy food. Avoid eating too much red meat. Red meat, such as pork, beef and mutton, contains more protein. What is the best way to treat body odor? Foods with strong odors or irritants, such as onions, garlic and spicy foods, can interfere with bacterial growth, but after they are absorbed by the human body, the odor will be excreted through the sweat glands, so it is better to eat less.

Remedies for treating body odor

Fresh ginger juice treats body odor

Ingredients: Fresh ginger.

Steps:

1. First, wash and mash the ginger.

2. Then wrap the ginger with gauze and squeeze it into juice.

3. Finally, apply the juice to your armpits several times a day.

Tomato juice for body odor

Ingredients: Tomatoes.

Steps:

1. First wash the tomatoes.

2. Then squeeze about 500 ml of tomato juice.