What are the ways to sober up?

Sometimes when we get together with friends we always have to drink. Once we are in the mood to drink, it is easy to get drunk. After getting drunk, not only does it harm our body, but we also regret it very much and feel very uncomfortable. We will feel groggy the next day. If you are drunk, how can you sober up quickly and make yourself feel better quickly? Only by removing the alcohol from your body can you quickly regain clarity. So, what are the ways to sober up? Below is the editor’s own experience, you can take a look.

Methods/Steps

>01

If you feel really sick and your stomach is upset, just vomit and get as much out as you can.

The most direct and fastest way is to get out all the alcohol that you have drunk but not absorbed, and try to make yourself vomit. It's very simple, just stick your fingers in your throat and it's done in a few seconds. Although it's painful, it's even more uncomfortable to keep it in your stomach. A short pain is worse than a long one. I usually vomit it out in the bathroom, then wash my face and clean my mouth.

>02

After your stomach is empty, eat some fruit, such as a banana.

Then after coming back, I eat some fruit to fill my stomach a little so that I don’t feel so uncomfortable on an empty stomach. Generally, I prefer to eat two bananas, and bananas are also very effective in sobering up.

>03

Then, drink some juice.

If you have the conditions, you can drink some fruit juice to neutralize the alcohol. Every time, my wife would squeeze some tomato juice for me, and after I drank it, I wouldn’t feel that burning sensation.

>04

If you like drinking milk, you can drink some to ease the absorption of alcohol.

Of course, it doesn’t have to be with juice. Juice is more troublesome. Sometimes, there is milk at home, and I will slowly drink a glass of milk, which is very effective in sobering up.

Drinking alcohol can cause considerable harm to the body, so everyone must pay more attention to it. If it is not a particularly important social occasion, try not to drink if possible. If you must drink alcohol, you can eat more food before drinking to prevent alcohol from irritating your stomach. The editor would like to remind everyone that drinking is harmful to your health and you must not drive after drinking.