Nowadays, many people have the habit of massage. For example, people who are under great pressure at work like to have a massage after get off work. After the massage, they will feel very relaxed and happy inside. Indeed, there are many benefits of massage. In addition to the most common back massage, leg massage is also a very popular method. This is because there are many meridians distributed in the human legs. For example, the six meridians in the legs play a very important role in human health. Functions of the six meridians in the legs: Elephant legs are a problem for many people, especially girls. Spring is the best time to lose weight. When summer comes, the weather is too hot and people wear less clothes, so there is no place to hide the fat on the thighs. Moreover, when the weather is hot, people with fat legs will have the flesh on the inside of the legs rub against each other, which is very uncomfortable. Most fat legs have orange peel There are six main meridians distributed in the legs, namely: the gallbladder meridian on the outside of the leg, the stomach meridian in the middle of the leg, the spleen meridian close to the inside, the liver meridian on the inside, the kidney meridian close to the inside of the hind leg, and the bladder meridian in the middle of the hind leg. Blockage of any of the above meridians will lead to thigh obesity. If the leg meridians are blocked, fat will easily accumulate, causing obesity, arthritis, varicose veins, and cold hands and feet. When a tree ages, its roots age first; when a person ages, his legs age first. This is the importance of leg meridians. Don't wait to maintain and unclog the leg meridians. Many people have blockages in the gallbladder and liver meridians, two key meridians in the legs. You can alleviate leg circulation problems by soaking your feet in a bath and using other techniques to clear the meridians. If you persist for 3-5 times, you will see obvious results. The following is an analysis of the problems and improvement methods caused by the blockage of these two meridians; Keep soaking your feet to improve peripheral circulation Blockage of the gallbladder meridian can cause fat accumulation. The liver and gallbladder are related to each other, and it can also cause women to become irritable. You can improve the congestion by tapping the outside of the legs, pushing back and forth with your hand joints through your clothes, massaging the Zusanli meridian, and scraping the gallbladder meridian with a scraping board. Long-term dredging can also improve cold hands and feet and slim your legs. Stick to it for 5-10 minutes a day. Blockage of the liver meridian can cause edema and obesity on the inner thighs, and the inguinal lymph nodes will also be affected. Insomnia, frequent dreams, easy waking and difficulty falling asleep, dry and bitter mouth, dull face, frequent hiccups, irregular menstruation, fibroids, and breast pain are all caused by blockage of the liver meridian. Edema can be improved by applying hot compresses to the femoral groove and the inner side, promoting liver excretion, horizontal stretching, butterfly vibration, pressing and patting with the base of the palm, pressing with a rolling pin, pushing, and scraping with a scraping board. Persistently dredging the liver meridian can improve all problems caused by the liver meridian. It can also prevent liver disease. Butterfly pose can improve many gynecological problems If you want to have sexy legs, don’t be lazy and try the above methods! The effects are apparent after two weeks, and it can also prevent a variety of leg problems. Fat people with elephant legs don’t have to worry. Just keep clearing the blockages and you’ll have beautiful legs before you step down. |
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