In the scorching summer, the heat is unbearable. At this time, if there is no good heat-relief appliance at home, it often feels particularly uncomfortable, especially without air conditioning at home, which will make people unable to sleep and toss and turn. In fact, at this time, certain methods can be used to make small devices with cooling effects. For example, you can make a mineral water bottle cooler, which can also play a good cooling role. Not many materials are needed, as long as there are fans, refrigerators, and mineral water bottles. Homemade cooling device from a mineral water bottle Tools: small bottle of mineral water, electric fan, refrigerator 1. Buy a lot of small bottles of mineral water for backup 2. Put the small bottle of mineral water in the refrigerator 3. Place a tray on the table 4. Put the frozen mineral water in the tray and stand it up. 5. Place the electric fan behind the mineral water 6. Turn on the electric fan and cool air will blow in from the mineral water. You can place the number of mineral water bottles according to the speed and strength of the cooling you need. If you want it to cool faster, put more bottles in. After it is completely melted, put it in the refrigerator to freeze. The mineral water bottles can be recycled. Note: 1. Mineral water bottles are used as a cooling medium and do not have a shelf life since you don’t drink it anyway. 2. You can change the bottle every few hours to extend the cooling time. 3. Water will condense on the mineral water bottle when the humidity is high. 4. Don't spread the condensed water everywhere. Introduction to summer heat relief methods 1. Fan The wind from the fan is gentle and pleasant and will not hurt your body. Fanning is also a form of exercise that can strengthen the limbs and is effective in preventing and treating numbness and pain in the upper limbs, periarthritis of the shoulder, and high blood pressure. In particular, consciously using your left hand to fan more often can also activate the right brain, develop its potential, and prevent stroke. 2. Take a nap A nap at noon can make up for the lack of sleep at night due to the heat and ensure that you are full of energy in the afternoon. 3. How to make summer cooling mung bean soup Mung bean soup is most suitable for drinking in summer. Since summer is the rainy season, the heat and humidity are relatively high, and mung beans have the effect of relieving dampness and heat, it is not suitable to drink it often in the relatively dry spring, autumn and winter seasons. Ingredients: 250 grams of mung beans, 50 grams of coix seed rice, 25 grams each of green plum, kumquat cake, bergamot candied radish, and Beijing cake strips, 500 grams of white sugar, 40 lotus seeds in syrup, 10 candied golden dates, 10 grams of sugar osmanthus, and 2 roses. |
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